Contact lenses are a convenient and effective way to correct your vision, but taking proper care of them is essential to ensure long-lasting comfort and maintain your eye health. Poor hygiene or improper handling can lead to discomfort, infections, or other complications. At General Vision Express Len Lab, we want to help you get the most out of your contact lenses with these pro tips for care and maintenance.

Wash Your Hands Thoroughly

Before handling your contact lenses, always wash your hands with soap and water. Dry them with a lint-free towel to avoid transferring dirt, oils, or bacteria to your lenses. Clean hands are your first line of defense against eye infections.

Follow the Cleaning Instructions

Using the right solution and cleaning method for your lenses is crucial. Avoid using water, saliva, or homemade solutions to clean your lenses, as these can introduce harmful microorganisms. Use only the recommended contact lens solution and follow these steps:

•          Rinse: Gently rub your lenses with the solution in the palm of your hand.

•          Disinfect: Soak your lenses in fresh solution for the recommended duration (usually overnight).

Replace Your Lenses as Directed

Whether you wear daily, bi-weekly, or monthly lenses, stick to the replacement schedule prescribed by your eye care professional. Wearing lenses beyond their intended lifespan can lead to protein buildup, discomfort, and an increased risk of infection.

Store Lenses Properly

Always store your lenses in a clean case filled with fresh solution. Never reuse old solution, as it can lose its disinfecting properties. Replace your lens case every 1–3 months to reduce bacterial contamination.

Avoid Sleeping in Contact Lenses

Unless your lenses are specifically designed for overnight wear, avoid sleeping in them. Sleeping in lenses restricts oxygen flow to your cornea, increasing the risk of complications like infections and corneal ulcers.

Keep Water Away from Lenses

Water, including tap water and swimming pools, can harbor harmful organisms that can attach to your lenses and cause serious infections. Always remove your lenses before swimming or showering, or wear waterproof goggles if necessary.

Schedule Regular Eye Exams

Routine eye exams are vital for monitoring your eye health and ensuring your contact lens prescription is still accurate. Your optometrist can also check for signs of irritation or infection and recommend updates to your lens care routine if needed.

Ensuring Clear and Healthy Vision

Proper care for your contact lenses is key to maintaining clear vision, long-lasting comfort, and healthy eyes. By practicing good hygiene, following your optometrist’s recommendations, and staying on top of your lens care routine, you can reduce the risk of complications and ensure your lenses remain a safe and effective part of your daily life.

If you have questions about contact lens care or need to update your prescription, schedule a contact lens exam with General Vision Express Len Lab. Visit our office in Brooklyn, New York, or call (718) 486-6055 to book an appointment today.